Archive for the ‘Pregnancy’ Category

Tips for an effective skin radiant

Exercise also helps maintain the elasticity of the skin, a body during pregnancy is under considerable stress. After delivery, the skin can often be drier and may appear unsightly stretch marks. “While the set has a very individual, which, unfortunately, we can not act,” says Head, “the password to avoid them is prevention as well [...]

Programs to eliminate excess body weight during pregnancy

To this must be added the exercise, which helps to lose excess weight accumulated during pregnancy and to maintain the tonicity of the tissues, especially the legs, breasts and abdomen. Not to mention the positive effects on the psychological level. Careful, however, not to overdo, ‘It is important to take their time, without forcing too [...]